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ALTAR, the story part 2

ALTAR, the story part 2

If you missed PART 1 head over to the blog before reading Part 2 below. Part 2 begins with a conversation Lisa Guard and I had at the grocery store about 5 years ago. The building she owned on Web Street had recently went through a fire and...
All the THANKS!

All the THANKS!

It’s all happening fabulous tribe! You have probably heard the news but, if not there are a few new EXCITING happenings:  1) I am opening a Yoga/Movement/Mindfulness Studio!! Our first class will be SATURDAY. Check out the invite here.2) The...
BIG NEWS

BIG NEWS

My intention was to write to you on the New Moon last week. I created this time line for myself because I thought how perfect it would be to write to you on such a powerful and potent day. But, as you are seeing today, that did not happen. This theme of intending for...
Routines are the Best!?

Routines are the Best!?

Do you agree? Having a daily routine has always felt easeful for me. The steady security of knowing what is to come and what I need to show up for day in and day out. While living at an ashram in New Zealand I was shocked to find out that living with a daily routine...